Counselling, Coaching & Spiritual Direction
I am not a morning person. In fact, when my alarm goes off, I’d much rather turn over and sleep the day away. Eventually, a long to-do list and responsibilities get me out of bed, but it takes me a …
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One of the first strategies I ever learnt in counselling was self talk. Initially it sounded strange—who talks to themselves? But I soon found it was one of the simplest ways to overcome fear and …
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People either embrace conflict or run from it. How we deal with it shapes our relationships and wellbeing, and if an issue is left unresolved, it can damage our couple relationship, the …
We are thrilled to announce that Guided Mind has named WatersedgeCounselling as one of the 101 Best Personal Development and Self Help bloggers of 2016! As part of their Best and Most Inspiring …
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We all have negative thoughts every now and then, but there are times when they rule our lives. For people who are depressed, having a negative mindset can be both a symptom and a contributing factor …
When Pokémon Go launched two weeks ago, it took the world seconds to become obsessed with the game. Based on the manga characters that spawned card games, movies and TV shows in the 90s, the new game …
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