Counselling, Coaching & Spiritual Direction
Is hope more than a tag line or a feel-good sentiment when we are feeling down? In her new book The Other Side of Hope, Danielle Strickland flips the narrative on despair and cynicism, asking us to …
Continue Reading about Book Review: The Other Side of Hope by Danielle Strickland →
When researcher Brene Brown published her book Atlas of the Heart earlier this year, it included something vitally important : a list of eight emotions every human experiences, and within these, …
Continue Reading about How do you feel about that? Finding the words to express your emotions →
In Australia, we celebrate NAIDOC week from July 3 -10. It is a week we come together, mourn, celebrate, and educate ourselves so we can build a more just and compassionate society. NAIDOC Week …
Continue Reading about NAIDOC week: 6 books you and your family can read together →
Spirituality can play a big role in mental health, and whether people affiliate with a specific religious practice or a general spirituality, it can give greater context to many of us when we are …
Continue Reading about [BOOK REVIEW] Christ-Centred Mindfulness by Katherine Thompson →
If you haven’t gone through burn out, chances are you know someone who has. It occurs when our mind and body is under so overworked or under so much stress, we shut down. And in the last few decades, …
Regular readers of Watersedge will recognise the name Jessica Morris. Aside from contributing to the blog, she also oversees the social media and editorial content on our website. She has been open …
117-119 Aphrasia St, Newtown
Geelong, Victoria 3220