Counselling, Coaching & Spiritual Direction
Did you catch last week's blog on six Instagram accounts you need to follow to learn more about mental health? We started putting together our list, and realised there was so much great content, we …
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We love discovering quality mental health content online. Whether it's an informative infographic or an inspirational drawing, there are tons of mental health social media accounts out there. So which …
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There’s nothing we love more than a good discussion about personality types. The Enneagram is our preferred theory, and the ancient method of understanding people—and ourselves—better, has only gained …
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The popularity of personality theories seems to have no end. And out favourite— The Enneagram— has been picking up steam on Instagram recently, making this theory about the nine types of personality …
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15 years ago, we didn’t know Facebook from Twitter (in fact, Twitter wasn’t even ‘born’ yet), and the concept of sharing every detail of our lives with strangers seemed a bit…weird. Yet today, 1.94 …
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Instagram has it all—cute cat videos, hilarious memes and way too many photos of food. But did you know that there are also some great mental health accounts on there? In recognition of the …
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