What If It Works? (MA15+) Rating: 4 / 5 Depictions of mental illness can be hit or miss on screen, but when it comes to the Australian dramedy What If It Works? we reach a delightful new tier of …
40 Ways to care for your mental health
As non-profits gear up for World Mental Health Day on October 10, now is the perfect time to consider how you can best take care of our own mental health. We all have our ups and down when it comes to …
Continue Reading about 40 Ways to care for your mental health →
This comic communicates the reality of depression perfectly
It’s not always easy to express how we’re feeling, especially when we are experiencing depression or are going through periods of grief. Thankfully, creating art gives many of us an outlet when it all …
Continue Reading about This comic communicates the reality of depression perfectly →
Self harm: 9 signs a young person may be at risk
As much as we don’t like talking about it, self harm is extremely prevalent in society. It can take many forms, and often carries the stigma that the person doing it is seeking attention. This is not …
Continue Reading about Self harm: 9 signs a young person may be at risk →
Please stay: Suicide Prevention in Australia
Following World Suicide Prevention Day and RUOK? Day, we wanted to shine a light on the work being done around suicide prevention in Australia. Last week we listed nine great resources you can use …
Continue Reading about Please stay: Suicide Prevention in Australia →
Nine great World Suicide Prevention Day resources
It’s overwhelming to think that we lose 400,000 people every year to suicide. But we can all take small steps in our own lives to bring down the numbers and better support people in our community who …
Continue Reading about Nine great World Suicide Prevention Day resources →