Ice user’s road-rage fury Shotgun aimed at two kids What do you feel? Rage? Shock? Alarm? Physically sick? This was the headline that caught my attention as I opened my local paper last week. The …
11 Tips To Slow Down Your Drinking and Enjoy The Seasonal Celebrations
With Christmas and New Year celebrations upon us it is a good time to give thought to your drinking behaviour at party celebrations. Alcohol is a feature of a good majority of social occasions; it …
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5 D’s to De-Stress
My least favourite time of the day is when I wake up in the morning. I always set my alarm the night before to ensure that I wake up with enough time to prepare for the day ahead. Inevitably, I …
How To Support Your Child’s Recovery From Addiction and Stay Sane At The Same Time
You feel helpless, desperate and exhausted from lack of sleep and your constant ‘vigilante’ activity. You constantly question ‘what did I do to deserve this’ and, weighed down with the feeling that ‘I …
5 Tips That Grandparents Who Support Their Grandchildren Due To Substance Abuse
Are you a grandparent raising your grandchildren as a result of their parents’ inability to care for them due to a substance abuse problem? At a time of life where you anticipated being free of the …
Parenting: What Can I Do To Safe Guard My Child From Substance Abuse?
What can I do to safe guard my child from substance abuse? is a question that nearly every parent would like a ‘water-tight’ answer to. From the moment of conception, your world changes forever as …
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